A quick one this evening … I was just in the shower running through my weekend plans..that’s where all the best thinking happens…  anyway, I want to fit in a massage as that’ll be day 3 of 6 days straight of training and I feel a bit tight already. But I have a few too many things to get through – then I thought if this was something beautifying I would not blink an eye at the time or money – why?

The cosmetic ‘necessities’ like eyebrow shaping, facials, hair cut, hair colour, clothes and jewellery are considered normal but an army of naturopath, masseuse, trainer and chiro is considered excessive or hippy-ish. Cosmetic health is placed much higher than actual health on the value chart – well that needs to change – so I will fit that massage and I won’t feel guilty!